Jay Hennessey 4:05 row
1,030
Meters
4:05.3
Time
1:59.0
Pace
69
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 227 |
May 28, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,030 | 1:59.0 | 207 | 1013 | 28 | 117 |
| 4:05.3 | 1,030 | 1:59.0 | 207 | 1013 | 28 | 117 |
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Workout Graph
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