Jay Hennessey 10:00 row
2,667m
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 128 |
June 12, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 28 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 |
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Workout Graph
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