Jay Hennessey 2500m row
2,500
Meters
9:26.9
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 257 |
| Drag Factor | 129 |
October 07, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.9 | 2,500 | 1:53.3 | 240 | 1126 | 27 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 26 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 28 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 27 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1121 | 27 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1141 | 28 |
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Workout Graph
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