Jay Hennessey 2500m row
2,500m
Meters
9:26.9
Time
1:53.3
Pace
175
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 27 |
Stroke Count | 257 |
Drag Factor | 129 |
October 07, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:26.9 | 2,500m | 1:53.3 | 240 | 1126 | 27 |
1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 |
1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 28 |
1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 27 |
1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 27 |
1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.