Jay Hennessey 4:03 row
1,020m
Meters
4:03.2
Time
1:59.2
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 127 |
October 11, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,020m | 1:59.2 | 207 | 1010 | 26 |
| 4:03.2 | 1,021m | 1:59.0 | 207 | 1013 | 26 |
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