Jay Hennessey 10:00 row
2,684m
Meters
10:00.0
Time
1:51.7
Pace
192
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 128 |
October 12, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 27 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 |
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Workout Graph
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