Jay Hennessey 2000m row
2,000
Meters
7:16.8
Time
1:49.2
Pace
146
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 127 |
October 14, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1203 | 146 | 28 |
| 1:23.8 | 400 | 1:44.7 | 305 | 1331 | 31 | 30 |
| 1:27.2 | 800 | 1:49.0 | 270 | 1197 | 29 | 28 |
| 1:29.4 | 1,200 | 1:51.7 | 251 | 1127 | 28 | 28 |
| 1:30.9 | 1,600 | 1:53.6 | 239 | 1108 | 28 | 28 |
| 1:25.5 | 2,000 | 1:46.8 | 287 | 1263 | 30 | 28 |
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Workout Graph
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