Jay Hennessey 10:00 row
2,698m
Meters
10:00.0
Time
1:51.1
Pace
193
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 128 |
October 18, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 27 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 |
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Workout Graph
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