Jay Hennessey 10:05 row
2,574m
Meters
10:05.2
Time
1:57.5
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
October 20, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,574m | 1:57.5 | 215 | 1041 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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