Jay Hennessey 1:00:00 row
15,252m
Meters
1:00:00.0
Time
1:58.0
Pace
1031
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 128 |
October 24, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,252m | 1:58.0 | 213 | 1032 | 26 | 145 |
| 12:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 26 | 131 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 26 | 141 |
| 36:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 26 | 149 |
| 48:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 27 | 148 |
| 1:00:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 27 | 158 |
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Workout Graph
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