Jay Hennessey 5:04 row
1,277m
Meters
5:04.9
Time
1:59.3
Pace
84
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 130 |
October 27, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,277m | 1:59.3 | 206 | 1007 | 26 | 142 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 142 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 0 |
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