Jay Hennessey 10:06 row

2,567m

Meters

10:06.0

Time

1:58.0

Pace

173

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate26
Stroke Count272
Drag Factor130

October 30, 2023 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,567m 1:58.0 213 1032 26
5:00.0 1,266m 1:58.4 210 1024 27
10:00.0 1,281m 1:57.0 218 1050 27
10:06.0 21m 2:22.8 120 713 10

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Workout Graph

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