Jay Hennessey 10:00 row
2,642m
Meters
10:00.0
Time
1:53.5
Pace
185
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 130 |
October 31, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 27 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 |
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Workout Graph
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