Jay Hennessey 10:00 row
2,605m
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 131 |
October 31, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 27 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 |
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Workout Graph
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