Jay Hennessey 35:36 row
9,018m
Meters
35:36.6
Time
1:58.4
Pace
604
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 131 |
November 02, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.6 | 9,018m | 1:58.4 | 211 | 1024 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 35:36.6 | 149m | 2:02.8 | 189 | 950 | 23 |
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Workout Graph
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