Jay Hennessey 10:00 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 131 |
November 08, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 168 | 26 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 27 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 27 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 26 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 27 |
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Workout Graph
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