Jay Hennessey 10:06 row
2,594
Meters
10:06.4
Time
1:56.8
Pace
176
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 131 |
November 10, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,594 | 1:56.8 | 219 | 1044 | 176 | 26 | 127 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 122 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 27 | 130 |
| 10:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.