Jay Hennessey 10:06 row
2,594m
Meters
10:06.4
Time
1:56.8
Pace
176
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 131 |
November 10, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,594m | 1:56.8 | 219 | 1054 | 26 | 127 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 122 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 130 |
| 10:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 130 |
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