Jay Hennessey 10:03 row
2,634m
Meters
10:03.8
Time
1:54.6
Pace
183
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 133 |
November 11, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,634m | 1:54.6 | 232 | 1099 | 27 | 129 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 125 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 132 |
| 10:03.8 | 13m | 2:26.1 | 112 | 685 | 0 | 132 |
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