Jay Hennessey 10:06 row
2,557m
Meters
10:06.3
Time
1:58.5
Pace
171
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 133 |
November 11, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,557m | 1:58.5 | 210 | 1022 | 26 | 125 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 123 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 126 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 127 |
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