Jay Hennessey 4:13 row
1,090m
Meters
4:13.5
Time
1:56.2
Pace
75
Calories
121
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 139 |
November 12, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,090m | 1:56.2 | 223 | 1066 | 27 | 121 |
| 4:13.5 | 1,091m | 1:56.1 | 223 | 1068 | 27 | 121 |
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