Jay Hennessey 10:07 row
2,637m
Meters
10:07.1
Time
1:55.1
Pace
183
Calories
139
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 137 |
November 12, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,637m | 1:55.1 | 229 | 1089 | 27 | 139 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 138 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 | 140 |
| 10:07.1 | 25m | 2:22.0 | 122 | 720 | 8 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.