Jay Hennessey 5:03 row

1,270m

Meters

5:03.5

Time

1:59.4

Pace

84

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate27
Stroke Count140
Drag Factor139

November 13, 2023 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 1,270m 1:59.4 205 1006 27
5:00.0 1,260m 1:59.0 207 1013 28
5:03.5 10m 2:55.0 65 524 0

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Workout Graph

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