Jay Hennessey 5:03 row
1,270m
Meters
5:03.5
Time
1:59.4
Pace
84
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 27 |
Stroke Count | 140 |
Drag Factor | 139 |
November 13, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.5 | 1,270m | 1:59.4 | 205 | 1006 | 27 |
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
5:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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