Jay Hennessey 32:07 row
8,170m
Meters
32:07.7
Time
1:57.9
Pace
549
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 138 |
November 13, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.7 | 8,170m | 1:57.9 | 213 | 1033 | 27 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 32:07.7 | 535m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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