Jay Hennessey 24:00 row
6,138m
Meters
24:00.0
Time
1:57.3
Pace
417
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 138 |
November 13, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,138m | 1:57.3 | 217 | 1046 | 28 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 24:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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