Jay Hennessey 34:06 row
8,681m
Meters
34:06.6
Time
1:57.8
Pace
585
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 917 |
| Drag Factor | 138 |
November 15, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.6 | 8,681m | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 34:06.6 | 1,050m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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