Jay Hennessey 8:00 row
2,072m
Meters
8:00.0
Time
1:55.8
Pace
142
Calories
127
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 136 |
November 16, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 27 | 127 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 126 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 126 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 128 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 130 |
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Workout Graph
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