Jay Hennessey 2:00 row
570m
Meters
2:00.0
Time
1:45.2
Pace
43
Calories
140
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 137 |
November 16, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 30 | 140 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 134 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 147 |
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Workout Graph
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