Jay Hennessey 8:03 row
2,053m
Meters
8:03.9
Time
1:57.8
Pace
139
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 136 |
November 18, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,053m | 1:57.8 | 214 | 1035 | 26 | 121 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 121 |
| 8:03.9 | 776m | 1:58.4 | 210 | 1024 | 26 | 122 |
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