Jay Hennessey 32:07 row
8,061m
Meters
32:07.7
Time
1:59.5
Pace
534
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 135 |
November 19, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.7 | 8,061m | 1:59.5 | 205 | 1004 | 26 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 32:07.7 | 530m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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