Jay Hennessey 25:07 row
6,286m
Meters
25:07.0
Time
1:59.8
Pace
416
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 136 |
November 19, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 6,286m | 1:59.8 | 203 | 999 | 26 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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