Jay Hennessey 24:07 row
6,086m
Meters
24:07.3
Time
1:58.9
Pace
406
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 139 |
November 20, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 6,086m | 1:58.9 | 208 | 1016 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 24:07.3 | 1,037m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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