Jay Hennessey 5:02 row
1,270
Meters
5:02.8
Time
1:59.2
Pace
84
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 135 |
November 21, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,270 | 1:59.2 | 207 | 1010 | 26 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 |
| 5:02.8 | 8 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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