Jay Hennessey 8:05 row
2,067m
Meters
8:05.8
Time
1:57.5
Pace
140
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 136 |
November 22, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,067m | 1:57.5 | 216 | 1042 | 27 | 123 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 120 |
| 8:05.8 | 786m | 1:58.1 | 212 | 1029 | 26 | 126 |
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