Jay Hennessey 2000m row
2,000m
Meters
7:49.8
Time
1:57.4
Pace
134
Calories
120
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 135 |
November 23, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 120 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 28 | 117 |
| 1:34.9 | 800m | 1:58.6 | 210 | 1021 | 27 | 116 |
| 1:34.5 | 1,200m | 1:58.1 | 212 | 1030 | 27 | 120 |
| 1:34.1 | 1,600m | 1:57.6 | 215 | 1040 | 27 | 121 |
| 1:31.8 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 128 |
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Workout Graph
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