Jay Hennessey 4:03 row
1,024m
Meters
4:03.8
Time
1:59.0
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 122 |
November 26, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,024m | 1:59.0 | 207 | 1014 | 27 |
| 4:03.8 | 1,024m | 1:59.0 | 207 | 1014 | 27 |
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Workout Graph
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