Jay Hennessey 4:08 row
1,052m
Meters
4:08.2
Time
1:57.9
Pace
71
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 124 |
December 02, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,052m | 1:57.9 | 213 | 1033 | 27 |
| 4:08.2 | 1,053m | 1:57.8 | 214 | 1035 | 27 |
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