Jay Hennessey 10:05 row
2,554m
Meters
10:05.1
Time
1:58.4
Pace
171
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 122 |
December 09, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,554m | 1:58.4 | 211 | 1024 | 25 | 134 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 132 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 137 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 | 0 | 134 |
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