Jay Hennessey 5:06 row
1,308m
Meters
5:06.0
Time
1:56.9
Pace
89
Calories
116
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 127 |
December 14, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,308m | 1:56.9 | 219 | 1052 | 26 | 116 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 117 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 116 |
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