Jay Hennessey 5:04 row
1,291m
Meters
5:04.7
Time
1:58.0
Pace
86
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 125 |
December 15, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,291m | 1:58.0 | 213 | 1032 | 26 | 130 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 130 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 130 |
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