Jay Hennessey 10:03 row
2,577m
Meters
10:03.7
Time
1:57.1
Pace
175
Calories
126
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 123 |
December 17, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,577m | 1:57.1 | 218 | 1049 | 26 | 126 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 123 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 129 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 128 |
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