Jay Hennessey 5:04 row
1,314m
Meters
5:04.4
Time
1:55.8
Pace
90
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 125 |
December 21, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,314m | 1:55.8 | 225 | 1075 | 25 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 5:04.4 | 14m | 2:37.1 | 90 | 610 | 0 |
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