Jay Hennessey 4:06 row
1,064m
Meters
4:06.2
Time
1:55.6
Pace
73
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 124 |
January 01, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,064m | 1:55.6 | 226 | 1077 | 28 |
| 4:06.2 | 1,065m | 1:55.5 | 227 | 1080 | 28 |
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