Jay Hennessey 4:07 row
1,042m
Meters
4:07.7
Time
1:58.8
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 124 |
December 20, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,042m | 1:58.8 | 208 | 1017 | 26 |
| 4:07.7 | 1,043m | 1:58.7 | 209 | 1019 | 26 |
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