Jay Hennessey 10:06 row
2,633m
Meters
10:06.0
Time
1:55.0
Pace
183
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 123 |
January 02, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,633m | 1:55.0 | 230 | 1090 | 25 | 130 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 121 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 135 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 135 |
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