Jay Hennessey 10:06 row
2,634m
Meters
10:06.4
Time
1:55.1
Pace
183
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 123 |
January 03, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,634m | 1:55.1 | 229 | 1089 | 26 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 |
| 10:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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