Jay Hennessey 10:06 row
2,589m
Meters
10:06.0
Time
1:57.0
Pace
176
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 26 |
Stroke Count | 263 |
Drag Factor | 123 |
January 18, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.0 | 2,589m | 1:57.0 | 218 | 1051 | 26 |
5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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