Jay Hennessey 2000m row
2,000m
Meters
7:17.8
Time
1:49.4
Pace
145
Calories
143
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 122 |
January 28, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 28 | 143 |
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 29 | 137 |
| 1:27.5 | 800m | 1:49.3 | 267 | 1220 | 27 | 141 |
| 1:29.0 | 1,200m | 1:51.2 | 254 | 1174 | 28 | 144 |
| 1:29.2 | 1,600m | 1:51.5 | 252 | 1168 | 28 | 145 |
| 1:27.2 | 2,000m | 1:49.0 | 270 | 1230 | 30 | 152 |
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Workout Graph
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