Jay Hennessey 10:06 row

2,574m

Meters

10:06.0

Time

1:57.7

Pace

173

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate26
Stroke Count267
Drag Factor122

January 30, 2024 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,574m 1:57.7 215 1038 26
5:00.0 1,284m 1:56.8 220 1055 27
10:00.0 1,270m 1:58.1 212 1031 26
10:06.0 21m 2:22.8 120 713 10

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Workout Graph

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