Jay Hennessey 7:46 row
2,015m
Meters
7:46.2
Time
1:55.6
Pace
139
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 122 |
May 15, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 2,015m | 1:55.6 | 226 | 1078 | 26 | 135 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 130 |
| 7:46.2 | 724m | 1:54.7 | 231 | 1096 | 26 | 140 |
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