Jay Hennessey 10:04 row
2,567m
Meters
10:04.2
Time
1:57.6
Pace
173
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 122 |
June 26, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,567m | 1:57.6 | 215 | 1039 | 25 | 143 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 138 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 145 |
| 10:04.2 | 15m | 2:20.0 | 128 | 738 | 0 | 146 |
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