Jay Hennessey 4:04 row
1,024m
Meters
4:04.9
Time
1:59.5
Pace
68
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
July 03, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,024m | 1:59.5 | 205 | 1004 | 26 |
| 4:04.9 | 1,024m | 1:59.5 | 205 | 1004 | 26 |
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